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Re: Suggest some high protein foods for lunch boxes and snacks.
I eat tuna (but if you are watching your sodium, as I am, look for "no salt added".) I also carry unsalted roasted almonds as a snack. 8 almonds mind morning, and I am good.1 -
Re: Are daily "treats" ok?
Yep, it is fine as long as it is within your daily calorie goal. I have some chocolate, every day, with lunch and some type of "dessert" with dinner.2 -
Re: Strange problem
My right ankle is bigger than my left 95% of the time. Noticeably bigger. My Dr says that it is due to blood flow from that foot. I am not sold on that, even though I have been told that by the two p…2 -
Re: Happy Easter - I'm thinking 5000 calories today, and totally worth every bite
Normally, I do not do anything on Easter. This year, I was invited to a friends home with about 20 of her friends. I am sure that I will be over my daily calories by the end of the day, but not by a …3 -
Re: Its Friday, I'm tired and I want to go home and drown in pizza
This is how I enjoy pizza. I use lavash as a crust. I am not a big "American" pizza fan.5