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Re: lose 200lbs in less then a year ?
You’re a champ!! I suspect there’s lots of people like me reading along and cheering you on, so I hope you’re felling the support from far away (Australia in my case!)9 -
Re: Anyone else feel guily eating something fried?
Nope. My breakfast on the weekend was a chive pancake with fried chicken, fried egg and chilli sauce. I enjoyed every bit of it, but that is not my everyday breakfast. Fried stuff is going to be high…1 -
Re: What Other Factors (Besides Nutrition) Help You Succeed?
Mindset is the biggest factor for me. Resigning myself to the fact that this is for life, I have to eat moderate amounts if I want to get/stay healthier. Clearly this is not a big revelation, I've al…71