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Re: Help- 5 weeks in and no weight loss
Thank you everyone. Will be measuring everything going forward!2 -
Help with figuring out how much exercise to do
Hello. I was here awhile back and had lost 16 lbs. Life got busy again and I gained 6 lb back. I am now back on track and actually got a gym membership for the first time. I am not so concerned about…1 -
Re: Really confused why i am not losing weight this year. Advice needed please.
Hi there! I started my journey in January and have lost 15 lbs. Sometimes it takes awhile. Dont give up! Keep going and then you will see it on the scale also!3 -
Smaller shoulders- is it even possible?
Hi All! I know losing weight in a certain area is pretty much impossible but i am wanting to lose my broad shoulders a bit. I am aware that weights will help but should i up them to 5 x a week and fo…1