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Re: Weight gain
Eat more, move less. Why that goal tho? Unless you need the fat gain for health, sounds like a stupid goal no offense0 -
Re: Post your MEALS 💪🏼🤤
There’s a thread for this under recipes already2 -
Re: I want to get SHREDDED!!
“Wants to get shredded” Eats almost 4K calories and has a poor training program....... Ummm :#4 -
Easter Gainz
gains will be made.....I had 7-8 plates at the buffet;p tomorrow's leg pump is gonna be sickkkkkkkk(; had every type of meat, seafood, eggs, vegetables, breakfast foods, desserts, fruits you could th…-1 -
Re: Cutting Techniques Post Bulk
Almost a month into my cut and I've dropped from 183 to 175. Keep in mind the first couple days I dropped atleast 3-4lbs of water. So I'm looking at about a lb a week weight loss. Excited though beca…0