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Re: WOMEN AGES 50+ FOR MARCH 2024
Up at 5:12 am pst. Going to the gas station at 6 when they open up and then head out to pickup my sister then going to see mom at Stanford hospital5 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Stats for the day- Walk w/family- 2hrs 10min, 87elev, 2.83ap, 86ahr, 104mhr, 6.21mi= 630c Strava app = 751c Zwift home spin bike- strava stats- 32.36min, 213elev, 115aw, gear40, 18.9amph, 108ahr, 133…4 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Couldn’t donate blood due to the burn on my leg, they want it to heal more first6 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Stats for the day- Walk w/family- 2hrs 6min 22sec, 74elev, 2.86ap, 84ahr, 103mhr, 6.20mi= 590c Strava app = 760c Zwift home spin bike- strava stats- 55.15min, 774elev, 112aw, gear35, 16.7amph, 49arpm…3 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Stats for the day- Walk w/family- 2hrs 10min 45sec, 30elev, 2.86ap, 83ahr, 95mhr, 6.32mi= 625c Strava app = 774c Zwift home spin bike- strava stats- 1hr 1min 57sec, 171elev, 103aw, 19.6amph, gear35, …1