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Re: August 2022 Monthly Running Challenge
I know in my head that you're right... 😁 Your "missing miles" won't matter in the overall plan. Last week is over. Don't fret!1 -
Re: August 2022 Monthly Running Challenge
Today the "plan" said 40-45 minute fartlek run. So I did a 6.5km route, took a little longer than 45 minutes as I honestly walked a lot of the shady parts, and tried to run most of the sunn…8 -
Re: August 2022 Monthly Running Challenge
No run today, but I did take the kids to the lake this afternoon, and swam laps for 17 minutes while they generally harassed me, because deep down they really do like hanging out with their mama 😆 Th…6 -
Re: August 2022 Monthly Running Challenge
I'd better not google it then, haha 😆2 -
Re: August 2022 Monthly Running Challenge
I drove to the forest, intending to try Day 1 on this plan: which, those of you who are in my MFP feed will recognize as the [in]famous "2 weeks to a 10k" plan published by Runner's World. …6
