pondee629 Member

  • Re: "Cool downs" aren't mandatory/necessary after workout

    pondee629pondee629
    "I think of guys playing pro basketball. Once a hard fought game is over, do they line up and march in place to cool down? Most all just WALK back to the locker room. Same with pro football or j…

  • Re: Anyone here old enough to remember

    pondee629pondee629
    Freshman year High School, Cross Country, fall season, no water until after showers. Sophomore year, water breaks became mandatory during the workout. Along the same lines, I saw a "right and wr…

  • Re: Treadmill

    pondee629pondee629
    I suggest that you compare the price of a good treadmill to the monthly cost of a gym near you. You may be surprised by the time it takes to repay to cost of the treadmill. Good ones are expensive, l…

  • Re: Golf

    pondee629pondee629
    Are they referring to a power cart in which you ride or a power cart as opposed to one you are pulling? At my weight (190) Golf, pulling clubs = 370 cal/hour. golf, using power cart = 301 cals/ hour.…

  • Re: What dumbbells to buy?

    pondee629pondee629
    [quote="threeyears2024; @sgt1372 @pondee629 @bdelaney33 @steveko89 @Covidcantstopme @slunburg I am going to look into adjustable dumbbells. Since they start from 5 pound, I was thinking I probab…
Avatar