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Re: Need to Lose 100 LBS -Robins Thread !
@sweetypie1 I like the logging BEFORE eating idea you mention. I’ve been doing something similar where in the morning I’ll log in a few things I know I’m going to eat later, like snacks for the ride …2 -
Re: Scale causing depression
@leelee_lani I often dread the scale too. I know when it’s gonna be a good or bad weigh in by how I feel even before stepping on. Sometimes I skip the weigh in since, as many others have said, it is …3 -
Re: Need to Lose 100 LBS -Robins Thread !
This thread looks so positive and supportive, glad I found it, new to MFP communities. 6’4 male, 335 down to 315. Have been to 260 before and ready to get back there and below. -500 calories below BM…2