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Re: GIFt us your lifts! (or other achievements!)
Damn, great lift1 -
Re: GIFt us your lifts! (or other achievements!)
Oh goodness, i got dragged into a chitchat thread. There goes my streak. Either way, i am ona hypertrophy block. Unfortunately, i can't do chest work until after my MRI and some PT, but that just mea…3 -
Re: Want to help design a relative LCHF experiment for Endurance?
Unfortunately I don't do any endurance. I have had some injuries I was fighting for some time and still working on (plantars fascititis<-- currently, sciatica <--gone, and tendinitis<-- curr…1 -
Re: Lose Weight!
Unfortunately, it's going to be a grind. But in general, walk more, increase protein and fiber (more filling), limit sweets and treats, and include regular exercise.1