queanmum Member

  • Re: Help me :(

    I'm 65, 5'3" and want to lose about 50 lbs. I started MFP 42 days ago. I answered the questions and told the program I wanted to lose 1 lb/week. It gave me 1280 calories which for me meant just …
  • Re: 1200 Calorie Diet

    I love MFP! I'm a retired RN and need to lose some weight. I put in my specs and received a 1280 cal level to lose 1 lb a week. I had to increase my protein intake to recommended level, then I starte…
  • Re: Arthritis- meds??

    I used to have a lot of arthritis pain that I took over the counter meds for. When I was given prescription NSAIDS, it caused a lot of swelling in my legs, so I stopped. Half of the pain went away wh…
  • Re: Newly diagnosed with Diabetes 2.

    Type 2 diabetic for 23 years here. The best advice I ever got was to count carbs and keep them at or below 100 gm/day. The dietician recommended a little book by "CalorieKing" for quick ref…
  • Re: Stick thin everywhere with tons of stomach fat

    If you haven't already, I hope you'll go to a good doctor that listens for a complete physical. I'm a retired RN and ask "What if this isn't fat?"
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