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Re: Fun Diet Memes to lift your spirits up
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Re: Alli / Xenical, Does It Work? (Please Only Answer If You Have Actually Taken It)
I seriously think wearing white would be a bad idea. Orange maybe okay, not sure though.2 -
Re: Cardio isn't for "fat burning".
I know this for a fact! 20 plus years of cardio but never ever lost the fat. Until I started counting calories, I was just spinning my wheels. Thanks for sharing9 -
Re: Women - menstrual cycle, weight, and fitness matters
Nice! This deserves to be stickied :)29 -
Re: Will this weight loss strategy work?
Honestly, if you cut back just a little you will be good. Less pigging out, more mindful eating.1
