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Re: Picky Eater Alert ... Veggies are a Problem !!!
Well, some tips from someone who was in the same boat. Some of these were covered already: 1. There are tons of great meals (soups, stews, sauces, sandwiches, etc.) that include veggies along with ot…1 -
Re: at what point can you predict if you are going to have loose skin?
Eh, I certainly have a fair amount of loose skin (the guy in that post looks better than I do), and I certainly don't regret any part of losing the weight. I still look so much better than when I was…6 -
Re: Can you really eat whatever you want?
How healthy it is depends pretty greatly on what one wants to eat. I'm a pretty firm believer that as long as you eat a good variety of different foods and you don't have any specific health issues c…12 -
Re: Does exercise ever make you examine your life's choices?
When I did Kilimanjaro in February, most of the mountain was pretty energizing for me (I'd trained a lot and thankfully I tolerated the altitude quite well) but summit night was rough like that. By t…9 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
Well, it started with a deliberate upping of my calories in order to train harder for one of my fitness goals (which I did in February - I climbed Kilimanjaro on my sabbatical). I knew I'd put on a h…16