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Re: Who wants to slim down for the summer with me? let's motivate each other
Up and Down is tough. I'm using myshape.fitness (google it) to track weight and body shape. It will let you set that goal and then also you'll see when you start creeping up again and know it's time …7 -
Re: Thoughts on getting old vs aging
I want to be one of these guys...11 -
Re: Motivation
Motivation is important. Many of the replies were more about just what to do. For motivation I need a goal and I need to see my progress toward that goal. The tracker myshape.fitness (google it) is g…2