rdthoms Member

It can't hurt. I know it makes me think twice or maybe shift an order based on what I see. But it is true that it is up to the person to use/understand the info. If they ignore it then it won't help.

We are working with a company that makes clothes to fit your size (i.e., no size numbers/measurements). It is a big problem in the industry because the size numbers are not consistent. So you wear X …

Try myshape.fitness (google it) - you can enter just a few measurements and it will calculate your body fat % (and track your body shape with a 3D avatar). Great for monitoring trends like you said.

Up and Down is tough. I'm using myshape.fitness (google it) to track weight and body shape. It will let you set that goal and then also you'll see when you start creeping up again and know it's time …

Weight may be staying the same but inches going down? Besides looking at weight look at those measurements. Try myshape.fitness (google it) to track your body shape.