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Re: Saggy skin/stretch marks in stomach area
Time? How long have you been at your current weight? It takes time for skin to adapt to the new you, on the order of a year or two.7 -
Re: The lockdown hasn't been good to me?
It's always about habits and routines for me. When some results in a dramatic shift in those routines, they fall apart. Early on in this mess, I lost my eating habits and exercise. So reestablish som…8 -
Re: Maintainers - what was the most important thing you learned this year?
Being viligent is important but it's ok to break your rules once in a while. Life goes on if you go past your net calories sometimes.5 -
Re: Those who have lost about 50lbs - did you have loose skin?
60 lbs lost in my early 40s over the course of about 9 months. Still have loose skin 18 months later, but I believe it's still shrinking. Going to give it another 6 to 9 months before I decide whethe…2 -
Re: Name one thing you did that helped you get to you goal..
Seeing everything as better habits to be formed and built. The logging, the weighing, the exercising, I have fewer bumps in the road and they are smaller bumps because I focused on the repetition ear…6
