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Re: Have you ran a 5k when you thought it was impossible?
Also, if that is the case... don't be disheartened if you are way slower than you want and expect to be and need extra walking breaks. The first winter that I was actively training for a long race, I…3 -
Re: Is the phrase "have overweight" from England/Australia/a largely English-speaking country?
..(some common examples translate as "I have hunger" versus "I am hungry", "I have X years" versus "I am X years old",..)3 -
Re: Is the phrase "have overweight" from England/Australia/a largely English-speaking country?
There are a lot of things in the english language where we say "I am <adjective>" that in other languages are expressed as "I have <noun>" such as in spanish. If they …3 -
Re: which are the best supplements for toning and definition?
in addition to the meat mentioned above, greek yogurt & cottage cheese are very good protein sources.2 -
Re: Runners - calories burnt estimates ….
The main issue for the OP is attempting to estimate *trail* running (which is a very different animal than pavement running hills or no hills)(there are easy formulae for the latter such as posted ab…1
