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Re: Less Alcohol - March 2019 - One Day at a Time
New so looking for friends for motivation.6 -
Re: 40+ Club : Where the Cool Kids Are
Well I pulled the trigger and became a member. 45 in pretty good shape but looking to bulk up some. Looking forward to the journey.3 -
Re: Recomposition: Maintaining weight while losing fat
Was 164 now down to 150 and looking to hold. I am now trying to tone up. New to this so will see how it goes.2 -
Re: Less Alcohol - March 2019 - One Day at a Time
I will join this challenge, I drink almost every day so need to cut back. Love my wine, Jack and Vodka....8 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Morning all, new here. Just signed up yesterday and trying to loose holiday weight.2