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Re: Meal prepping
I know this is an old post that has been bumped but there is good information here. In regards to the precooked chicken that you can buy, I find that it tastes "off" to me. I like grilled c…1 -
Tracking food item over a long range of dates
I want to track my morning coffee creamer over multiple days all at once so I don't have to track it every day. I've tried to figure out how to do this but I'm unable to do it. Is this possible, or i…1 -
Re: Loosing Weight post PTSD and strong medications
I take antipsychotics which I've been tapering off for the past couple of months. I already feel less ravenously hungry all the time and starting to lose weight again. I don't know if tapering off or…1 -
Re: Step Aerobics
I did a lot of step in the 90s and it kept me in good shape. My local Y still has step aerobics classes that I take once a week. I also have a step bench and I have some Beachbody DVDs that I was doi…1 -
New Avocado find
Aldi has Lilcados which are single serving small avocados that are only 88 calories. I often cut up a bigger avocado and trying to watch calories only eat part of it that sometimes goes to waste unle…2