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Re: Cheese Admiration and Celebration
I live a good quality red Leicester but at Christmas I like brie and cranberry sauce on Jacobs crackers Before I realised I was pregnant with my son I got my daughter out of bed 30 minutes before the…3 -
Re: How much have you put on weight wise after cheat night?
7lb Went from low carb to eating alllllllll the carbs (pizza, fries, pasta, desserts) highly salted foods at that and alcohol Hopped straight back on it next day After a week it had all gone with an …4 -
Re: Walk Walk walk
I love to walk, I'm lucky to leave next to the Peak District in the UK I hike carry my 7 year old, hoping that counts as lifting for future function reasons 😂2 -
Re: Who inspires you for weightloss and fitness?
I follow fitness chef and Joshua hill nutrition on Facebook as both follow calorie deficit and not demonising food Sick of seeing folks insisting you need to cut out anything you enjoy, promoting dev…2 -
Re: Self Sabotage Advice?
I lose motivation all the damn time. I started with over 200lb to lose, I'm down 150lb now I have a friend who does a lot of bulking and cutting cycles so gets how long term dieting can really drain …2
