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Re: I need support - 239 pounds
I started @ 248, and i'm now 223 (since Feb 23). A big thing that feels different for me this time is I am making this an entirely personal journey. I am not looking for motivation any other place th…3 -
Re: Is promoting weight loss dangerous?
That makes a lot more sense than saying obese people are just existing. Thanks for the context.3 -
Re: First time on elliptical machine
I love the elliptical machine! I can't run anymore, so it kinda gives me the same feeling with less impact. I'd say other than walking or super light biking, it felt this way for me on a lot of cardi…3 -
Re: what show/series are you watching?
LOVE Grace and Frankie!1 -
Re: Tips for water retention
I drink powerade zero when i'm holding water - usually 3/day for a few days2