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Re: Zumba on YouTube - Any recommendations ?
Yes, check out The Fitness Marshall!1 -
Re: Question for people who menstruate
Yes, I do. For many years I avoided the scale during my cycle, but I have found its helpful for me to weigh every day even during that time. I swell and bloat at other times of the month than my peri…1 -
Re: Women only question
I should start any day now and not only did I go up 3 lbs, but I have been up 3 lbs for a week now leading up to my period. Some months I don't go up at all, but most months its 3-5 lbs for me, and I…3 -
Re: Workout/Gym/Diet Rant thread
@rodmelching As someone who has been made to feel extremely uncomfortable in a public gym by men, I really appreciate your thoughtfulness on the situation. With that being said, it's not fair that yo…9 -
Re: Walking
@savannahs21 I track them on my garmin as "cardio" and then my garmin transfers them to MFP and it shows up as "aerobics, general"1
