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Re: Fear of binging on candy
If you have BED, the above solutions obviously come from a caring place but it's a little more complicated. 100% try to stay away from the candy, and if you have a friend you can text or hang out wit…6 -
Re: is 10 pounds a large amount of weight?
Maybe try recomp, stay the same weight but change your composition?3 -
Re: What screams "I'm very insecure"?
not eating in public.1 -
Re: I don’t know what to do anymore
Try switching around your mindset. Just a little each day. Start telling yourself that you love your body and appreciate everything it does for you everyday and you want to give it back what it gives…2 -
Re: What's Your Most Recent NSV
I haven't had any this week but I still love coming to read all of yours <326
