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Re: goal weight
IF it was a fitness blog, are those lean body mass goals, and you're supposed to have a decent percentage of body fat on top of that? 121 at 5'10" would be scary thin.3 -
Re: Yup. Hit Scream Weight.
Nope: I was a teenager, I was "bigger" than any of my friends, and I bought it hook, line, and sinker. This is one reason I get ticked off at the whole "well, if we tell people they're…9 -
Re: Yup. Hit Scream Weight.
You'd be surprised how few people take that into consideration. In high school I weighed the same as my best friend. I was 5'10" and she was 5'1". So at 150, I was at a good and healthy wei…16 -
Re: Pregnancy and losing weight
The problem is that early pregnancy is when you don't need to gain very much weight -- the baby is like the size of a softball and weighs only about a pound. The weight in the first half of pregnancy…2 -
Re: Bad sugar cravings
That isn't how Type 2 Diabetes even works. At least use the right buzzwords and start dropping terms like "insulin resistance" into your anti-sugar posts.10