sdailly13 Member

Heath first. You can loose 2lbs a week if you want too. Keeping it off is about realising your life has changed and you can't allow yourself to eat as a comfort because something that day has upset o…

All the best, I've never tried ww so maybe I shouldn't comment but from what I understand they have some foods that you don't have to count as calories? I don't get that because surely food contains …

If your at the start of your journey. Water weigh could be a thing. Standing on your scale differently could be a thing. Wairing different clothes while weighting yourself could be a thing. There are…

Don't think Diet. Think eating healthy.