-
Re: What nobody tells you about losing weight
I've looked at this forum for years and never posted because I've never achieved. But so far this year I'm down 35lbs and got another 14 to go to hit my second goal. I can cross my legs, hate myself …56 -
4 week focus challenge!
Hello! I've made a group called 4 week focus challenge that will start on 4th March for 4 weeks until 1st April. Come and join if you need a group to help you stay accountable and motivated! Weekly w…9 -
Re: Thoughts on Carb counting v/s calorie counting? ?
I keep my carbs down purely because I've gotten so used to absorbing them into fat and not used for muscles. However when I start powerlifting I'll increase it! Your calories will stay low with low c…1 -
Anyone want to lose 20kg (44lbs) with me?
Hi all!!! Need some motivation friends! I'm wanting to lose 20 kg but it can be split up into monthly or weekly challenges we need to complete? I'm 5'3 and 93.5 kg (206lbs) my starting weight was 95.…21