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Re: Has anybody in here changed the battery in a PLB?
I've got an ACR PLD too. It's about 8 yrs old and the battery is fine; I check it periodically. Just keep re-registering it w/NOAA every couple of years. Bought it to take on 4x4 trips 100's of miles…1 -
Re: Rotator cuff injuries- how likely is surgery?
I've had rotator cuff surgery in both shoulders for different reasons. Based on my experience, if there is a tendon or ligament tear in your shoulder, it will NOT heal on its own and surgery is the o…2 -
Re: Stopped doing squats.
No way to assess this. The answer depends on how effectively you were doing them b4 you stopped and what your strength and other objectives were & are. FWIW, I stopped lifting entirely and starte…6 -
Re: Sit-ups. Belly fat
Sit ups are and crunches are bad for your lower back. They are of no benefit for weight loss and there are far better exercises you can do to increase ab/core strength w/o risking injury to your back.5 -
Re: Protein Bar recommendation (no nuts)
There are a lot of protein bars to choose from and you need some basis,for selection. I choose 1st based on the highest available protein per bar based on the lowest cals/bar and lowest cost per gram…1
