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Re: i ate half a jar of peanut butter
Thanks guys, I feel better now :D I knew logically it wasn't going to undo two months worth of progress (nearly 8 pounds of weight loss) but i more had that bloated post-binge bloated feeling where y…5 -
Re: Hi im New with a lot to loose starting weight 518😞
you have already taken an amazing first step! you're gonna do great :)1 -
The whole ‘long term weight loss is impossible’ thing
As someone who is currently maintaining a 50 pound weight loss, I find myself getting anxious when I hear those statistics about the success of long term weight loss. Almost all of them seem to say t…3 -
Re: The whole ‘long term weight loss is impossible’ thing
You guys are so right haha, I’m just gonna have to use these statistics (if they are even accurate) to motivate myself to be in the 10% 😂 and I am sceptical about how valid these studies are anyway. …5 -
Re: I’ve lost 50 pounds!
I first started properly losing around 2 years ago, but I lost the first 40 pounds in around 6 months, after that I maintained for ages (although i did go through a few cycles of gaining about 7 poun…1