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Re: Three Month Weight Loss Challenge February - April
Challenge Starting Weight: 201.9 Challenge Level: 4 Challenge Goal weight: 181.9 01 Feb: 201.9 08 Feb: 15 Feb: 22 Feb: 197.8 Total loss for Feb:4.1 01 March: 197.0 08 March: 194.7 15 March: 22 March:…3 -
Re: I look forward to the day when......
I am in the right mindset and can actually stick with recording my food intake for longer than 10 days.12 -
Re: The psychology of needing to eat until stuffed - a discussion
Wow I am sitting here reading this thread as I am contemplating what to stuff my mouth with to get the full feeling that I never reach. It looks like I am constantly looking for that high but not get…7 -
Re: Who walks as their only form of exercise?
I started July 5 walking and cutting back my calories. Down 22 pounds :smile:5
