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Re: Women 5'1"-5'3" - How many calories do you eat to lose weight?
Thanks for your answers. I guess that's one of the joys of getting to this age! As an older, short woman my metabolism probably isn't as high as most other people. That's why I wondered what shorter …6 -
Women 5'1"-5'3" - How many calories do you eat to lose weight?
Hi. I'm 5'1" , 70. I tried for AGES to lose weight eating 1000 calories, the recommended lowest number for women. The best I could do was maintain. I was at a plateau for at least 6 months. In S…2