skinnyrev2b Member

I would really advocate you using the recipe builder (and at least trying to work out what goes into those pancakes if they're shop bought rather than home made). Likewise the other foods/meals you e…

My husband and I did a lot of consecutive daily walk/runs (20min max per day, 1.66 measly miles!), interspersed with cycling (aver 12 miles) on days we really couldn't face staggering around the rout…

Thanks for all your help guys - just reporting back to say "I PASSED!!!" It goes to show how flawed the test is, that I can go from 31 (average fitness for age, but a fail for the HSE requi…

I wish I had an answer. My stomach is currently full, but my head is saying 'feed me sweets!'. Sometimes I give in. Sometimes I tell my brain to shut up and do all those things we've all heard a mill…

That's fabulous Katy! My NSV today was making it to the top of a hill that I have NEVER been able to cycle up before. It's only short, but it's got everything I hate... a steady incline before the st…