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Re: Curious about how you do it...
I would really advocate you using the recipe builder (and at least trying to work out what goes into those pancakes if they're shop bought rather than home made). Likewise the other foods/meals you e…2 -
Re: Please, my Friends, don't lecture me
I've not read the other threads where you've got such advice. I just wanted to say: you are SPOT ON! You already know what to do. Cut down (sensibly and sustainably) on calories and move as your body…6 -
Re: Yoga with Adriene fans
Thanks guys! Last time I was on here, I started a 'daily yogi's' group, but like most things, it tailed off until it was just me adding random entries. I think a thread is more 'in your face' so to s…2