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Re: Garmin not accurately tracking indoor cycling
I have not tried moving it up arm. I will try that Wednesday. I also do not mind using sla different hand position on the bike if that will solve the problem. My current vivo sport does not work with…1 -
Re: Any success stories with flabby arms?
I tend to store fat on my arms. I hate it, but not much I can do. Strength training particularly with tricep exercises using a full range of motion plus losing fat. I almost got the jiggle gone pre p…3 -
Re: What Mini Goal is motivating you right now!
I have a series of mini weight related goals coming up. 1) Weigh less than my husband. He is currently 155, I'm at 157. 2) get to pre-pregnancy weight of 152 (that was 5 years ago) 3) get under 150. …6 -
Re: What is the "right" amount of exercise?
I am going to respond to this from the depression anxiety angle. Do the amount of exercise that you can make a habit for life and becomes so ingrained it becomes difficult to skip. I have struggled w…1 -
Re: Depression
I once had a Dr compare anti-depressant to crutches, in that you would not try to heal a broken leg while continuing to walk on it. Sometimes it is helpful to take an anti-deppressant while you work …8