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Re: ♥ How do I get motivation lose 25 lbs?
You don't actually have to lose 25lb if you don't want to. What's the real goal? Seeing a different number on a scale doesn't change much so what is it you actually want? Look at that real goal, look…5 -
Re: why do people think you can be healthy at every size?
What's your excuse for getting to presumably an adult stage in life without figuring out that not everyone has the same life you do? As well as pushing the table away, try pulling your eyelids up and…16 -
Re: Top 19 Nutrition Myths 2019
If I could hatch socialist birds for the picket line I would actually consider breeding.5 -
Re: How to get up early to exercise
You don't rely on motivation to get up on time to go to work. It's just part of your schedule. Make this your schedule. Set your alarm, have clothes ready to go, have your day planned around doing it…13 -
Re: What made you fat?
Depression and anxiety leading me to quit my job, so the only thing I did was cook and eat and drink wine and smoke. Over eating numbs feelings and I use extreme over-eating as self-punishment when m…1