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Re: 55-65 year old women's success?
HoganBirdie, Seven pounds in two weeks is not slow. That is 3-1/2 pounds per week. Trust me, that will slow down. It took me 20 months to lose 160 pounds and many people think that is too fast. If yo…2 -
Re: Anyone Bake Their Bread? I Have Issues...
^^Not so for everyone. I eat it everyday, and have lost 160+ pounds. Nothing is a "special" treat for me. If I want it, I make it fit in my daily calorie budget. Moderation in all things ha…1 -
Re: Anyone Bake Their Bread? I Have Issues...
I don't make my own bread, but I do buy the multi-grain take and bake loaves. I do weigh it and for a 2 oz piece it is 150 calories. Enter your recipe here. It would give you a pretty good calorie am…1 -
Re: Do any ladies at maintenance want to share height & weight ?
Maintenance @ around 130# (I watch it closely and cut back when I see more than 3 pounds above this) for 17 months now. I am 63, 5'3", was @ 290# when I began MFP. I am really happy at this weig…2 -
Re: Fat Acceptance Movement
I guess I am pretty dense (along with the chip on my shoulder) so clue me in, because I don't see the point.1