-
Re: Why is everyone here?
MFP is a useful tool to manage calorie intake. I used Excel files in the past, until I found MFP. I also found macros information extremely valuable. It has helped me with improving my protein intake…2 -
Re: 5 months of no results
5 -
Re: Has anyone else hit a plateau after the first 10 lbs lost????
1 -
Re: Knowing my body
@PDXNathann welcome to MFP I recommend you read MFP Most Helpful Post, at the beginning of this message board Here is a link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-post…1 -
Re: Not losing weight why why why??
2
