sparklyball Member

It's a month later and I can't believe I actually did it, I have lost almost a stone and am feeling better for it as in slender. It has helped my digestion being off the gluten and sugar, still have …

Well done!

Hi all, I come here to make a commitment to myself, I am in the UK, female, 56, 5 4" and currently 10 stone, the heaviest I have ever been. it's been bugging me, clothes don't fit and I am feeli…

Hi, I'm in the Uk, female, 53, 136lbs, I stopped smoking last year and gained a over a stone. I'm self-conscious of it now and want to lose it asap! I am limited in what I can eat due to intolerances…

So far, calorie counting, I'm quite new to this again, I lost a few stone some years ago. For me, paying close attention and learning how caloric items are has been a revelation- I'm just trying to g…