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Re: What nobody tells you about losing weight
A Getting an invite out to dinner: - Open the menu on the web - pre-log your dinner to the best of your ability based on the description on the menu. Sometimes after logging it I'll find a better cho…47 -
Re: Diabetes drug significantly cuts body weight in adults with obesity
My concern is what happens when you stop taking the drug? I think most of us have lost and regained at least once because we stopped doing the things that helped us lose weight in the first place. Af…13 -
Re: What nobody tells you about losing weight
Oh dear! Let's hope not all those examples were from personal experiences. While it is a cliché, slow and steady really does wins the race. I figured out a while ago that to be successful in the long…16 -
Re: What nobody tells you about losing weight
@isse23 - Social situations are hard and require some strategy and process discipline to manage. Think of those happy hours as an opportunity to experiment and find strategies that work for you. I th…17