-
Re: Coronavirus prep
Supposedly Type A people are more likely to get a more virulent case of Coronavirus. https://www.news-medical.net/news/20200603/Blood-group-type-may-affect-susceptibility-to-COVID-19-respiratory-fail…7 -
Re: Hungry after workouts
Are you eating back your exercise calories? You should be eating back at least a large portion of them. I eat back 100% because that works for me. Many start with 50% and adjust if they need to. Not …5 -
Re: How do you deal with the fear?
When I joined MFP, I thought about why I had always regained in the past. Basically it came down to thinking i was 'done' once I had reached my goal. I stopped paying close attention to what I was ea…10 -
Re: How often do yall track?
I'm like paperpudding: I log food and exercise, but don't weigh my food and don't track when travelling. After a lifetime of yoyo dieting/weigh gain, I've learned that I can't just assume I know how …6 -
Re: Coronavirus prep
I was hesitant about going to the nursery because this time of year it is usually really crowded. I'm not sure why they are open, since i don't think it qualifies as a life essential business, but it…1
