-
Re: Spouse doesn't share fitness goals
Could you go on walks together or bike rides? Maybe get a dog who needs multiple walks?7 -
Re: Coronavirus prep
I was hesitant about going to the nursery because this time of year it is usually really crowded. I'm not sure why they are open, since i don't think it qualifies as a life essential business, but it…1 -
Re: Fooling Myself
I don't weigh or measure what I eat, so a few jelly beans more or less don't matter. I do enter every food I eat, whether it's healthy or not. So the donut or chocolate chip cookie will be logged. Fo…2 -
Re: Can I record steps as exercise?
Your activity level assumes a certain number of steps. If you add the steps to your log, you might be double counting. If you go for a walk or a run, then add the steps. If your steps are just around…1 -
Re: How Can You Convince Your Spouse/Friend/Relative/Child To Get In Shape?
It's hard to passively watch someone make unhealthy choices, but there is very little you can do to stop them. You can't make somebody want to work out and lose weight. You can invite them to go for …9
