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Re: Question
Judging from your other posts (which is all I can go by, right?) you’re approaching this from the scattershot, frantic angle. Take a deep breath and relax. This is going to take a while, whether you’…4 -
Re: Help!! Calories Goal too high??
Not your first go around here, but….when I started I was utterly plumfuzzled like you. Some kind soul here told me to focus on calories for the weight loss, take some time to learn the system, and th…1 -
Re: Could you eat the same meal everyday?
You could, but would you want to? There’s a lot to be said for satisfaction. Most people are creatures of habit, though, and frequently eat the same foods. I have the same three meals for breakfast e…4 -
Re: Does blending blueberries reduce their health benefits?
You haven’t altered the berry or removed fiber by blending it, so it’s still just a blueberry. BTW, Wyman’s frozen blueberries are magical. They’re in the freezer case. A serving of frozen berries on…2 -
Re: Logged 1000 days for the win!
Outstanding job. And some points extremely well made. I wish I could whisper this in the ear of everyone who says “oh it’s too confusing/hard/stressful/time consuming” and quits.2