Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
- Last Active
Maybe like 2 pounds.2
Sardelsa always has excellent advice. Recomp is the way to go. Slow and steady. I used to be a cardio bunny but lifting has totally changed my relationship with my body, with food, and I really like …3
Haha, yep. I don't smoke because every time I do I tend to munch on everything in sight. Same with drinking--alcohol calories plus lower inhibition = eating a late night kebab or whatever. I had an i…8
Same! I found out the hard way I have a tilted uterus. It took several tries for my GP to get it out and was pretty unpleasant.1