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Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete 2/2 - walk/rest 2/3 - C25K week 4, day 3 complete 2/4 - walk/yoga 2/5 - walk/rest 2/6 - C25K week 5, day 1 complete 2/7 - walk/yoga 2/8 - C25K week 5, day 2 complete…10 -
Re: Share a non-scale victory
I ran for 5 minutes without stopping to walk today. That's a victory for me for sure!12 -
Re: February 2020 Monthly Running Challenge
2/1 - C25K week 4, day 2 complete I ran a total of 16 minutes, my knees don't hurt, and I got to pet a super fluffy dog. I call that a good day!16