sunscoutie Member

I have done keto and loved it. I've been "off" for a few months and this week am getting back into it.

Feel free to add me. My scale is not moving either. I know it's my nutrition but having a hard time eating at a deficit with working out, etc. I HATE being hungry! I need support and motivation!

Thursdays are my nights to have a few drinks. I usually take 3 out to my barn with me and brush/ride my horses. It's relaxing and I enjoy it. Last night, between 5pm - 10pm I had 6. Two with my horse…

Hello everyone! I am so excited to start May with all of you. My goal is to drink at a MAX Thur/Fri/Sat nights and eventually get to only Fri/Sat. Right now, I've been drinking Thur/Fri/Sat/Sun. Gett…

Oh and I have a question for everyone. Has cutting alcohol helped lose weight? I've cut it out for a couple weeks here and there and never lose any weight.