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Re: Plateau blues
I’m in the same boat. Have lost 6 pounds in 5 months. I’m down a pant size though1 -
Re: 420 pounds male determined to make a change
You've made a step towards a happier and healthier you. Congratulations. The hardest part for me was starting and enlisting a support group. I felt embarrassed about my weight and it was difficult to…1 -
Re: Personal Trainer
My trainer is amazing and motivates me to push harder and go longer. He challenges me to do new exercises or exercises that I'd rather skip (burpees) but I find out I'm stronger than I thought I was.…1 -
Re: Needing help & looking for support!
You can add me1 -
Re: Accepting Who You Can Be
Of course looks matter, it's the first thing we notice about each other. The good, the bad and the ugly but, it's only an impression of who we truly are. You aren't what you look like, it's just a bo…3
