suzij27 Member

Low carbs definitely effects my mood. But so does not enough quality sleep. Just thought I’d mention it in case it would help you. ❤️

It’s going to be difficult to transport enough food with them to fill them up. Ideas: definitely multiple sandwiches including some that are nut butter based, those squeezable nut putter packs put on…

Sounds like you are going through a challenging time. Programs are guidelines. You’ve got to find what you can stick with over the long haul. The first bit of advice longtimers will tell you is to we…

Losing 100 lbs is a major accomplishment. Yeah!! But I completely understand about feeling worn out by colds and Covid. When I feel like crap, it’s hard to get excited about anything. Please take car…

I love the website https://www.themediterraneandish.com Although it isn’t exclusively vegetarian, she has a huge selection of vegetarian dishes on it. My husband and I LOVE the Easy Greek-Style Eggpl…