taunto Member

The water is spiced water. Its basically street food. You use your thumb to make a small hole in the "ball" and put the stuffing in the ball. Then put some of the water in the hole quickly …

Saw somebody losing weight eating McD's everyday. So yes, you're right eating "clean" isn't a necessity. Also agree that eating clean is a fairly vague terms. In my book, if I pick up the i…

I weigh myself about once a month. Sometimes 2 or on a rare occasions, after 6 months. So when I do, I gotta make it count. I have to have a ritual. It all begins days before. I must conquer the wate…

Water retention and... poop. Weigh yourself once a week, same day after visiting the restroom. This is my ritual for weighing myself. Hope it helps: source: http://www.myfitnesspal.com/topics/show/10…

I guess this belongs here www.myfitnesspal.com/topics/show/987513-lifting-is-the-most-horrible-thing-to-a-woman-since-twiggy