-
Re: 100 Day Challenge #17 September 23, 2023 through December 31, 2023
I want to lose at least 4.9 kg in this round. Bolded numbers means a new low. Day 1 86.7 kg 2x45 min walks Day 2 86.0 45 min walk Day 3 85.9 2x45 min walks --- Tracking my intake from now on, aiming …7 -
Re: Just Give Me 10 Days - Round 232
I am about 12 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since Septem…3 -
Re: 100 days of weighing #15 Tuesday March 07.23 – Wednesday June 14.23
Aiming for a loss of 50 grams a day Day 1 87.3 kg I had what I call a 'sugar fest', I always do that at the start of losing weight, plus some fruit and crackers, I drank a lot of water in an attempt …5 -
Re: Just Give Me 10 Days - Round 214
I am about 10 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since Septem…3 -
Re: 100 days of weighing - part 14
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day ave…4