tinkerbellang83 Member

I asked him a question on his diary once - nothing untoward and then noticed next day we were no longer friends, obviously not his cup of tea. I am guessing he, like many of us had a clear out and we…

It's general advice from most national health administrations that has been geared towards MFP users based on the experiences of long term users who have sucessfully used the app however this is a gl…

Yes it was one of several I put together from commonly shared information here /general nutrition advice a couple of years ago. It comes in handy when you're responding to a lot of new folk particula…

How accurate is your food logging? If you are estimating portion sizes or not logging everything then little errors can quickly add up. I so often see people logging 100 grams of fries with a homemad…

Do you have a treatment team for your eating disorder? They would be best placed to give you advice on how to improve your relationship with food and if a calorie counting website is in fact a good p…