torih941 Member

@uyister, thanks for the yogurt tip! Nice loss, I did T-25 awhile ago and it was quite the workout. @Tarzan37, sounds like a great visit with yummy foods! @Lasmartchika, sorry to hear about the stres…

Hi all! Hopefully starting November with a fresh start and mind. Thank you @RavenStCloud for setting up this space for us, so appreciated! October did not go well for me, but it helped me see what I …

@heatherbluebell, I LOVE that advice, thanks so much for sharing it. Seriously, that is helpful. I hope the nutrionist visit goes well, I have always been interested in seeing one, but I've never don…