Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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if you've been at it a few months and haven't seen any loss, you're eating more than you think you are. Are you accurately weighing your food? are you using a food scale? are you legitimately logging…5
this is exactly what it is.1
So, it's a terrible and pointless idea. There is absolutely zero need to do any kind of shake cleanse. He's been given poor advice and fallen for it. Want to eat healthier and lose weight? Then just …36
... and even if it's free, it's still absolutely unnecessary. There are no "toxins" or some buildup of poop in your body that this is magically going to flush away. You'll poop a lot, becau…14
My point still stands. Drained/tired/lower energy.. if you're literally working out every single day, have you made sure you're eating enough to fuel your workouts? check out: http://scoobysworkshop.…2