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Re: Sugar Cleanse for Type 2 Diabetic
no. don't waste any time on any "cleanse" mess. If you're type 2 diabetic, speak with your dr, check and manage blood sugar (and overall a1c) levels, watch your carb intake, measure it accu…14 -
Re: Mfp nicknames
you're incorrect. I was the original beard guy. others have copied.1 -
Re: Breakfast?
a 3 mile run, eggs, potatoes, cheese, and coffee. then beer.3 -
Re: Need help
if you've been at it a few months and haven't seen any loss, you're eating more than you think you are. Are you accurately weighing your food? are you using a food scale? are you legitimately logging…5 -
Re: 9 pound weight gain in 3 days!!!!!!!!
this is exactly what it is.1